1. When your boat is sinking, pause, Stop what you are doing.
  2. Detach from the situation, view it independently (Do not become the Storm).
  3. Do not resist the Current, be flexible (Go with the flow).
  4. Gather Information, Observe, Listen and Feel.
  5. Wait it out.
  6. When you get to the shore, let it pass. (Don’t let the waves pull you back in).
  7. Find higher ground and mark your centre (stand in your purpose).
  8. Prayerfully reflect, soul search and practise discernment (correct judgement) for change and learning to occur.
  9. Rest and recover.
  10. When ready, continue your journey.

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